{"id":3054,"date":"2022-02-14T12:48:04","date_gmt":"2022-02-14T10:48:04","guid":{"rendered":"https:\/\/mariavalova.com\/home\/"},"modified":"2024-10-02T14:27:16","modified_gmt":"2024-10-02T11:27:16","slug":"home","status":"publish","type":"page","link":"https:\/\/mariavalova.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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You already have the knowledge.\nGive it form and direction. <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you feel you’re not evolving, let’s talk.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t
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\n\t\t\t<\/i><\/span>Let's get acquainted<\/span>\t\t<\/div>\n\t\t
\n\t\t\t<\/i><\/span>Let's get acquainted<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t<\/i><\/span>Let's get acquainted<\/span>\t\t<\/div>\n\t\t
\n\t\t\t<\/i><\/span>Let's get acquainted<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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I am Maria.
Certified psychologist, art therapist and coach.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I specialize in supporting leaders to have real control over their goals and relationships.<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This is done by looking at the big picture and the details of your current situation, illuminating the blind spots, and taking action that reveals your abilities and wisdom.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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How can I help?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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How can I help?<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Individual coaching<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To break out of stagnation and build your presence, focus and effectiveness on your criteria.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Group coaching<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To try the tools of coaching.
\nIdentify where you are now, get inspired and take the first steps towards your goal. <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Team coaching<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To build a new level of trust within the team, delegate with ease and grow together.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tSee more<\/a><\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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For me<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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I believe that each of us has a gift to enrich those around us.
\nThat is how the world becomes better. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Looking back over the years, I realized that my guiding star was my respect and admiration for people.
\nIn doing so, I also glimpsed my gift – my ability to deploy and encourage people to express themselves in a conscious and creative way. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Learn more about my story and why I chose coaching as a profession here.<\/span><\/a><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tYana Hristova<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tManaging Director<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tCoaching changed my quality of life<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Initially I approached coaching as a system with suspicion. For you, I already knew that you were a true professional - with all the sense and weight of that - but for coaching I had hesitations, as there are many systems that present themselves as coaching but do not meet the ethical rules and create a fallacy. Now that I also know through personal experience what pure coaching is, I can't stop telling my family about it. A powerful tool that everyone needs to have access to in order to develop.<\/p>\n

When we first started, I chose to work on changing my internal mindset, which I have struggled with my whole life so far, but still couldn't move forward. I must admit I didn't expect this outcome - in 6 sessions I was able to resolve my case. A case that - I note again - I have been struggling with all my life. I still can't even believe how I didn't know how powerful a tool coaching is before. It accelerates many times the speed at which you move towards your goals. And something else key that it has helped me with - it has given me tools that I can use to tackle other issues that have arisen on my own, and a mindset that has improved my quality of life significantly.<\/p>\n

Thank you!<\/p>\n

Translated with DeepL.com (free version)<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>

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\n\t\t\tAlexander Petrov<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tCrystal clarity about who I am<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Working with Maria has helped me to open my eyes to the aspects of my business and life that are worth paying attention to, so that I can experience both satisfaction in my work and see objective positive results.<\/p>\n

Before we started working together, I felt some skepticism about whether coaching would benefit me. My previous experiences with other professionals in the field had never led me to clear results or a change in attitude. That was the key difference with Maria. From our very first conversation, I could feel my core values coming to the surface, which I had assumed but never clearly systematized. This allowed me within 4-5 sessions to build a plan and revamp my website and business funnel. A fundamental and intimidatingly large task that I had been putting off for years.<\/p>\n

The most important benefits I found from working with Maria were crystal clarity about who I am, a possible direction for my development going forward, and wonderful conditions to structure my next steps so that I could take down fear and resistance to achieving them.<\/p>\n

I highly recommend Maria to anyone who is wasting tremendous energy in confusion and doubt rather than using it to propel their life in the direction that is most valuable to themselves.<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>

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\n\t\t\tI found common ground with each of the team members<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Maria listened to me, pushed and provoked me to find solutions that I could actually implement.<\/p>\n

When I started working with her, I had just completed a leadership skills course. If it hadn't been for her, I'm sure I would have never started applying what I learned there.<\/p>\n

At the time, I was struggling with understanding and communication within my team, felt under-performing and lacked the confidence to be the leader I wanted to be.<\/p>\n

Coaching with her helped me tremendously to find common ground with each team member and be an effective leader.<\/p>\n

I realized that a big and seemingly impossible goal is achieved in small steps. And that in addition to getting started, it is also important to be consistent in your actions to achieve the goal. Our sessions helped me develop my self-control and answer the really important questions, like \"How many units of time invested today will pay off tomorrow?\" I came to believe that there are no impossible things and that with the right motivation and desire anything can be achieved. I have changed my outlook and am able to step back and see the \"big picture\" more easily.<\/p>\n

When we started working, I wanted to become a more confident and effective leader. The space, provocation and tools he gave me helped me achieve this and continue to develop.<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>

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\n\t\t\tBoyan Yordanov<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tConceptual artist<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t@ Mechka Studio<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\tIt gives space and security, trust and respect<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Maria is one of those rare people who can really listen. She gives space and security, trust and respect, which I find to be extremely subtle skills.<\/p>\n

Before we started working together, I was not good at negotiating and presenting my position independently. I waited for the inevitable ''right moment.'' I had a hard time standing up for my values, goals and boundaries.<\/p>\n

Working with Maria helped me to identify the forces that move me forward. First to myself and then to clearly articulate them to my collective. The key for me is that I learned a set of tools to improve what I have already achieved in the future.<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tYana Hristova<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tManaging Director<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t@ Ideas Lab<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\tCoaching changed my quality of life<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Initially I approached coaching as a system with suspicion. For you, I already knew that you were a true professional - with all the sense and weight of that - but for coaching I had hesitations, as there are many systems that present themselves as coaching but do not meet the ethical rules and create a fallacy. Now that I also know through personal experience what pure coaching is, I can't stop telling my family about it. A powerful tool that everyone needs to have access to in order to develop.<\/p>\n

When we first started, I chose to work on changing my internal mindset, which I have struggled with my whole life so far, but still couldn't move forward. I must admit I didn't expect this outcome - in 6 sessions I was able to resolve my case. A case that - I note again - I have been struggling with all my life. I still can't even believe how I didn't know how powerful a tool coaching is before. It accelerates many times the speed at which you move towards your goals. And something else key that it has helped me with - it has given me tools that I can use to tackle other issues that have arisen on my own, and a mindset that has improved my quality of life significantly.<\/p>\n

Thank you!<\/p>\n

Translated with DeepL.com (free version)<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tAlexander Petrov<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tCreative Director<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t@ Embrand<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\tCrystal clarity about who I am<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Working with Maria has helped me to open my eyes to the aspects of my business and life that are worth paying attention to, so that I can experience both satisfaction in my work and see objective positive results.<\/p>\n

Before we started working together, I felt some skepticism about whether coaching would benefit me. My previous experiences with other professionals in the field had never led me to clear results or a change in attitude. That was the key difference with Maria. From our very first conversation, I could feel my core values coming to the surface, which I had assumed but never clearly systematized. This allowed me within 4-5 sessions to build a plan and revamp my website and business funnel. A fundamental and intimidatingly large task that I had been putting off for years.<\/p>\n

The most important benefits I found from working with Maria were crystal clarity about who I am, a possible direction for my development going forward, and wonderful conditions to structure my next steps so that I could take down fear and resistance to achieving them.<\/p>\n

I highly recommend Maria to anyone who is wasting tremendous energy in confusion and doubt rather than using it to propel their life in the direction that is most valuable to themselves.<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>

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\n\t\t\tKiril Dakov<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\tI found common ground with each of the team members<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Maria listened to me, pushed and provoked me to find solutions that I could actually implement.<\/p>\n

When I started working with her, I had just completed a leadership skills course. If it hadn't been for her, I'm sure I would have never started applying what I learned there.<\/p>\n

At the time, I was struggling with understanding and communication within my team, felt under-performing and lacked the confidence to be the leader I wanted to be.<\/p>\n

Coaching with her helped me tremendously to find common ground with each team member and be an effective leader.<\/p>\n

I realized that a big and seemingly impossible goal is achieved in small steps. And that in addition to getting started, it is also important to be consistent in your actions to achieve the goal. Our sessions helped me develop my self-control and answer the really important questions, like \"How many units of time invested today will pay off tomorrow?\" I came to believe that there are no impossible things and that with the right motivation and desire anything can be achieved. I have changed my outlook and am able to step back and see the \"big picture\" more easily.<\/p>\n

When we started working, I wanted to become a more confident and effective leader. The space, provocation and tools he gave me helped me achieve this and continue to develop.<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>

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\n\t\t\tBoyan Yordanov<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tConceptual artist<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t@ Mechka Studio<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\tIt gives space and security, trust and respect<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Maria is one of those rare people who can really listen. She gives space and security, trust and respect, which I find to be extremely subtle skills.<\/p>\n

Before we started working together, I was not good at negotiating and presenting my position independently. I waited for the inevitable ''right moment.'' I had a hard time standing up for my values, goals and boundaries.<\/p>\n

Working with Maria helped me to identify the forces that move me forward. First to myself and then to clearly articulate them to my collective. The key for me is that I learned a set of tools to improve what I have already achieved in the future.<\/p>\n<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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My principles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\tAdoption<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I believe each person has their own criteria and acts with their best intention.
\nThe more aware and connected he is to his personal center, the more authentic and meaningful his contribution to a better world can be. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\tProvocation<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Absolutely everyone has inner resources and wisdom.
\nAs well as patterns and beliefs that no longer serve him.
\nOften these are our blind spots that get in the way, but we can’t reach them on our own.
\nMy job is to help people see, accept and consciously decide which patterns are valuable to them and how to use them. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\tPartnering<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I believe in equal relationships where everyone has goals, freedom and responsibilities.
\nYou are the expert of your life and I support you to make
decisions from a position of authenticity, awareness and purpose. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\tTrust<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tIt is not easy to be vulnerable, but it is the way we essentially connect with ourselves.\nIt’s how we clarify our values, access our dreams and fears, and connect with our personal wisdom. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tNaming <\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\tOften we know what we need to do, but somehow we don’t recognize it for ourselves.\nAt the same time we may have some inner insight or old dream working within us that we silence with a lot of reason and external arguments.\nI encourage you to name what is truly significant to you about creating the world you want to live in. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\tChange<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You know you can’t change anything unless you get to know it first.
\nI encourage you to be radically honest with yourself, change the mental patterns that are harmful to you, and use your true voice. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Latest from the blog<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Frequently Asked Questions<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is coaching?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Coaching is a dialogue through which the client expands their understanding and awareness of themselves and their situation.
\nThe coach partners through appropriate questions, observations, intuition and techniques. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is the purpose of the coaching relationship?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The goal is to focus on your potential (your conscious and unconscious abilities), discovering your strengths and how to apply them in the areas that are important to you.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat kind of coaching are we talking about?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I am a certified coach according to the standards of the World Coaching Federation.
\nThis means I am guided by the belief that the client has the ability to cope and my job is to help them arrive at their own wisdom and solutions, without giving guidance or advice. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow is coaching different from psychotherapy?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The coach focuses on the future.
\nThe therapist focuses on the past. <\/span>
<\/span>The coach works with the belief that the client is healthy and has the potential to cope.
\nThe therapist works through the lens of pathology and disease. <\/span>
<\/span>The coach usually works according to a pre-agreed goal and desired outcomes.
\nThe therapist usually has no fixed time frame and works until the client “understands” their mental distress. <\/span><\/p>\n

Both the coach and the therapist work to change emotional states and lives.
\nTo understand the client’s limiting beliefs or behaviors that they are not aware of.
\nBoth coach and therapist help the client grow, change and master their emotions. <\/span>
<\/span>I am a qualified coach and a qualified psychologist.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhere do the coaching sessions take place?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

In my office, in your office, in another place that inspires you or online.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs online coaching an option?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes, there is.
\nI usually use Zoom, but we can use any other platform you like.
\nThe conversation flows the same way and anything that needs looking at can happen there as well. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is the preparation for the session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Depending on the arrangement between coach and client, specific pre-session preparation may be determined.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat happens in the first session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

In the initial session you define the goal you want to achieve.
\nWe also sign a contract that clearly outlines my responsibilities as a coach, your responsibilities as a client and the goal you want to achieve.
\nIf in the meantime you decide it’s better to change the goal, we simply renegotiate. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat happens during the session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

It starts with defining your intention and ends with a plan to implement your insights from the session.<\/span>
<\/span>Through questions, observations, intuition and techniques, we work to identify your personal barriers, values, desires, fears and resources so that you can move towards achieving your big goal.
\nEverything is 100% confidential. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat happens after a session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Usually after a session, the magic of coaching happens.
\nThe points you connected during the session will become even clearer when you combine insight with action. <\/span>
<\/span>It is up to you to implement the steps you have set yourself.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is the duration of a session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

It depends on the arrangement between coach and client.
\nWith my clients we agree on 30, 60 or 90 minute sessions. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan you cancel a session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes, you can if you cancel at least 24 hours before the scheduled time.
\nIf shorter notice, only the first time is not paid. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan an audio or video recording of the session be made?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes, it can.
\nIf you want to record, you need to warn me at the beginning of the session.
\nI can record using the Zoom features, or you can record using your preferred tools. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDo you issue an invoice?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes, for any payment.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow is payment made?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

A pre-selected coaching package will be paid for by bank transfer once we have agreed and received an invoice for it.
\nIf the coaching relationship subsequently lasts longer than anticipated, additional sessions will be paid for with a separate invoice. <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow long do people work with a coach?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The length of the coaching relationship depends on a number of factors, such as your goal, your commitment and openness to change, your capacity for introspection, your circumstances and other specific factors.<\/span>
<\/span>Most people need at least 6 sessions to achieve the desired change.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/ellipse><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat could be the reasons for working with a coach?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t