Group coaching
6 meetings of 2 hours
The group is up to 6 people who meet every two weeks.
Who is it suitable for?
Manage your life by better understanding who/what you are, what you truly want and what your strengths are
The process
Look at where you are right now, what the relationships are between the different aspects of your life and determine where you want to be.
Take a look and evaluate what is really important to you, what success is to you, what brings you faith and meaning.
Look at your life through the lens of your capabilities and strengths.
Take steady steps towards your goal, share your progress and lessons learned with people like you
You are looking for the answers to the essential questions for you
You explore your blockages
You get and give support to like-minded people
You broaden your perspective
You learn essential lessons from your own experience
What do you get?
What do you get?
You are looking for the answers to the essential questions for you
You broaden your perspective
You explore your blockages
You learn essential lessons from your own experience
You get and give support to like-minded people
My principles
I believe each person has their own criteria and acts with their best intention.
The more aware and connected he is to his personal center, the more authentic and meaningful his contribution to a better world can be.
Absolutely everyone has inner resources and wisdom.
As well as patterns and beliefs that no longer serve him.
Often these are our blind spots that get in the way, but we can’t reach them on our own.
My job is to help people see, accept and consciously decide which patterns are valuable to them and how to use them.
I believe in equal relationships where everyone has goals, freedom and
responsibilities.
You are the expert of your life and I support you to make
decisions from a position of authenticity, awareness and purpose.
You know you can’t change anything unless you get to know it first.
I encourage you to be radically honest with yourself, change the mental patterns that are harmful to you, and use your true voice.
I listen with a full heart, ask questions and challenge you to step into your full potential.
Initially I approached coaching as a system with suspicion. For you, I already knew that you were a true professional - with all the sense and weight of that - but for coaching I had hesitations, as there are many systems that present themselves as coaching but do not meet the ethical rules and create a fallacy. Now that I also know through personal experience what pure coaching is, I can't stop telling my family about it. A powerful tool that everyone needs to have access to in order to develop.
When we first started, I chose to work on changing my internal mindset, which I have struggled with my whole life so far, but still couldn't move forward. I must admit I didn't expect this outcome - in 6 sessions I was able to resolve my case. A case that - I note again - I have been struggling with all my life. I still can't even believe how I didn't know how powerful a tool coaching is before. It accelerates many times the speed at which you move towards your goals. And something else key that it has helped me with - it has given me tools that I can use to tackle other issues that have arisen on my own, and a mindset that has improved my quality of life significantly.
Thank you!
Translated with DeepL.com (free version)
Working with Maria has helped me to open my eyes to the aspects of my business and life that are worth paying attention to, so that I can experience both satisfaction in my work and see objective positive results.
Before we started working together, I felt some skepticism about whether coaching would benefit me. My previous experiences with other professionals in the field had never led me to clear results or a change in attitude. That was the key difference with Maria. From our very first conversation, I could feel my core values coming to the surface, which I had assumed but never clearly systematized. This allowed me within 4-5 sessions to build a plan and revamp my website and business funnel. A fundamental and intimidatingly large task that I had been putting off for years.
The most important benefits I found from working with Maria were crystal clarity about who I am, a possible direction for my development going forward, and wonderful conditions to structure my next steps so that I could take down fear and resistance to achieving them.
I highly recommend Maria to anyone who is wasting tremendous energy in confusion and doubt rather than using it to propel their life in the direction that is most valuable to themselves.
Maria listened to me, pushed and provoked me to find solutions that I could actually implement.
When I started working with her, I had just completed a leadership skills course. If it hadn't been for her, I'm sure I would have never started applying what I learned there.
At the time, I was struggling with understanding and communication within my team, felt under-performing and lacked the confidence to be the leader I wanted to be.
Coaching with her helped me tremendously to find common ground with each team member and be an effective leader.
I realized that a big and seemingly impossible goal is achieved in small steps. And that in addition to getting started, it is also important to be consistent in your actions to achieve the goal. Our sessions helped me develop my self-control and answer the really important questions, like "How many units of time invested today will pay off tomorrow?" I came to believe that there are no impossible things and that with the right motivation and desire anything can be achieved. I have changed my outlook and am able to step back and see the "big picture" more easily.
When we started working, I wanted to become a more confident and effective leader. The space, provocation and tools he gave me helped me achieve this and continue to develop.
Maria is one of those rare people who can really listen. She gives space and security, trust and respect, which I find to be extremely subtle skills.
Before we started working together, I was not good at negotiating and presenting my position independently. I waited for the inevitable ''right moment.'' I had a hard time standing up for my values, goals and boundaries.
Working with Maria helped me to identify the forces that move me forward. First to myself and then to clearly articulate them to my collective. The key for me is that I learned a set of tools to improve what I have already achieved in the future.
Initially I approached coaching as a system with suspicion. For you, I already knew that you were a true professional - with all the sense and weight of that - but for coaching I had hesitations, as there are many systems that present themselves as coaching but do not meet the ethical rules and create a fallacy. Now that I also know through personal experience what pure coaching is, I can't stop telling my family about it. A powerful tool that everyone needs to have access to in order to develop.
When we first started, I chose to work on changing my internal mindset, which I have struggled with my whole life so far, but still couldn't move forward. I must admit I didn't expect this outcome - in 6 sessions I was able to resolve my case. A case that - I note again - I have been struggling with all my life. I still can't even believe how I didn't know how powerful a tool coaching is before. It accelerates many times the speed at which you move towards your goals. And something else key that it has helped me with - it has given me tools that I can use to tackle other issues that have arisen on my own, and a mindset that has improved my quality of life significantly.
Thank you!
Translated with DeepL.com (free version)
Working with Maria has helped me to open my eyes to the aspects of my business and life that are worth paying attention to, so that I can experience both satisfaction in my work and see objective positive results.
Before we started working together, I felt some skepticism about whether coaching would benefit me. My previous experiences with other professionals in the field had never led me to clear results or a change in attitude. That was the key difference with Maria. From our very first conversation, I could feel my core values coming to the surface, which I had assumed but never clearly systematized. This allowed me within 4-5 sessions to build a plan and revamp my website and business funnel. A fundamental and intimidatingly large task that I had been putting off for years.
The most important benefits I found from working with Maria were crystal clarity about who I am, a possible direction for my development going forward, and wonderful conditions to structure my next steps so that I could take down fear and resistance to achieving them.
I highly recommend Maria to anyone who is wasting tremendous energy in confusion and doubt rather than using it to propel their life in the direction that is most valuable to themselves.
Maria listened to me, pushed and provoked me to find solutions that I could actually implement.
When I started working with her, I had just completed a leadership skills course. If it hadn't been for her, I'm sure I would have never started applying what I learned there.
At the time, I was struggling with understanding and communication within my team, felt under-performing and lacked the confidence to be the leader I wanted to be.
Coaching with her helped me tremendously to find common ground with each team member and be an effective leader.
I realized that a big and seemingly impossible goal is achieved in small steps. And that in addition to getting started, it is also important to be consistent in your actions to achieve the goal. Our sessions helped me develop my self-control and answer the really important questions, like "How many units of time invested today will pay off tomorrow?" I came to believe that there are no impossible things and that with the right motivation and desire anything can be achieved. I have changed my outlook and am able to step back and see the "big picture" more easily.
When we started working, I wanted to become a more confident and effective leader. The space, provocation and tools he gave me helped me achieve this and continue to develop.
Maria is one of those rare people who can really listen. She gives space and security, trust and respect, which I find to be extremely subtle skills.
Before we started working together, I was not good at negotiating and presenting my position independently. I waited for the inevitable ''right moment.'' I had a hard time standing up for my values, goals and boundaries.
Working with Maria helped me to identify the forces that move me forward. First to myself and then to clearly articulate them to my collective. The key for me is that I learned a set of tools to improve what I have already achieved in the future.
Method of
conduct
The group is up to 6 people who meet every two weeks.
In the sessions everyone has the opportunity to explore, share and choose a goal they want to dare to achieve.
Arrangement and meeting
Send me a request to book an appointment. Once I receive your message, I will call you to arrange a mutually convenient time. At the arranged time, we'll meet online or in person to have a 30-minute conversation to see if group coaching is the right thing for you right now.
Starting a group
Group members are informed in advance of the meeting place and time. Depending on the group, the topics to be covered will vary. If we are in person, we will meet in my office or another inspiring space. If we're online, we'll meet on Zoom.
Conducting the meetings
There will be a total of 6 meetings for 2 hours, 2 times a month. Each will build on the previous one. In the first few minutes we will celebrate the participants progress, then I will use coaching and art therapy techniques to safely step out of the comfort zone and expand awareness. Finally, each participant will choose steps to experiment with in the direction they want to progress.
We create our world with the thoughts we give power to, the language we use, and the actions we take.
Single session
To see the blind spots in the big picture of your case study
To identify a starting point for action towards case resolution
6 sessions package
To clearly see where you are right now
To determine exactly where you want to go
To achieve your goal in sync with what's important to you
Package of 12 sessions
To decide from a position of clarity and control
To identify the optimal action steps
To act with focus and courage
Frequently Asked Questions
It is a process in which group participants expand their understanding and awareness of themselves. The coach partners through appropriate questions, observations, intuition and techniques. ФThe focus is on shared ideas, knowledge, wisdom, interests and support.
The group consists of people with similar aspirations who can develop together and support each other.
The 2 main benefits of group coaching are that it helps a person develop their potential at a more affordable cost and it is a way to support and be supported by people like us.
In my office, in another inspirational space or online.
Yes, there is.
Encounters can happen on Zoom.
You don’t need to have any specific previous experience.
It is enough to have a direction in which you want to develop, a desire to do so and a willingness to be responsible to yourself.
In the initial session you define the goal you want to achieve.
We also sign a contract that clearly outlines my responsibilities as a coach, your responsibilities as a client, and the goal you want to reach.
If in the meantime you decide it’s better to change the goal, we simply renegotiate.
The goal is to focus on your potential (your conscious and unconscious abilities), discovering your strengths and how to apply them in the areas that are important to you.
At the start of the group, each participant will be supported to set a goal for the group coaching and criteria to know that they have achieved it.
Participants will receive the session topics in advance.
They will depend on the needs and goals common to the group.
In general, in each session participants will be invited to:
– celebrate their progress from last time;
– set personal intention for the session and outcome criteria;
– use tool(s) to expand their awareness of the topic (individual and/or group);
– focus on the outcome of the work;
– to identify personal concrete steps to experiment with their insights.
Usually after a session, the magic of coaching happens.
The points you connected during the session will become even clearer when you combine insight with action.
In addition, I will send you a record of things that happened during the session. It is up to you to implement the steps you have set yourself.
Yes, you can.
I’ve seen it in clients and in myself quite a few times.
Coaching can be a catalyst for a significant change in the direction and quality of your life.
You can decide to stop working at any time.
It’s important to let the coach know beforehand, so you can make the most of what you’ve already been through and part ways with the group in a way that’s beneficial for everyone.
The main difference is that coaching is a way of accessing your personal wisdom and acting in a way that is in alignment with your essence.
During the sessions personal goals are worked on, personal expansion of awareness, personal progress and putting personal insights into action.
We don’t work with one-size-fits-all principles and practices, but look at how what you already have can serve you better.
There can be dozens of reasons and the following are just some of them:
– you want to try coaching, but at a more affordable price;
– You feel you have the knowledge you need to achieve your goal, but you want support to step up and take real action to achieve it;
– You sense that changes are happening in you and you want to take advantage of them effectively;
– There is a hole between your knowledge, skills, confidence or resources;
– you want to make your life more satisfying;
– Your work and life are out of balance and this is causing you unwanted consequences;
– your current course of action is not effective enough to achieve your goal;
– you want to boost your results;
– you want to make things simpler and more efficient.
It’s hard to be sure that coaching will work for you if you haven’t tried it before.
That’s why group coaching is a good first step to try.
After we talk about your needs and wants, you can decide if coaching is the right solution for you right now.
In the group you will be invited to join, you will meet people with similar searches and challenges as you.
You will have your own personal criteria to understand how coaching benefits you.
At the end of each session we will have time to see if you have learned anything new about yourself and if you have more clarity about your situation.
Watch for the feeling that you are connecting the dots, that you are more aware of yourself, that you are ready to take new actions and new outcomes in your life.
Yes, for any payment.
Payments are made by bank transfer.
